Fresh Start: A Mental Health & Yoga Workshop for the new Administration

The Global Youth Caucus want to help us leave the stress of the last 4 years behind and begin the new administration in a more centered and more relaxed state. This session should provide a moment of unity and relaxation, a moment for self-improvement and self-reflection for the DA community worldwide. 
1:30 - Welcome and opening remarks, DA Global Youth Caucus
1:35 - Ann, Mental Health Professional: how the pandemic has impacted mental health and some tips on how we can address & cope with these challenges
1:55 - 25 minute yoga session from Priscilla, a certified yoga instructor
2:25 - Closing Comments from Global Youth Caucus 
This workshop is part of the Biden-Harris Inauguration National Day of Service, in honor of Martin Luther King Jr. Day: 
January 18, 2021 at 1:30pm - 2:30pm Eastern Time (US & Canada)
Hartley Miller Alex Rehbinder Mimi Kang Susan Stern Julie Fay Helen Fisher Katherine Kaye April Brocious Lyla Spath Mary Thompson Renee Zarlow Michaela Brady Courtney Newman

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