Wednesday, March 12
(virtual)
Navigating Challenging Times - Join Us For An Online Session To Build Resilience
The world feels heavy right now. If you are finding yourself caught in cycles of outrage, anxiety, or exhaustion due to current events, you are not alone. Many of us are spending our days in a state of anger and frustration, and it's taking a toll on our well being.
Please join other members of Democrats Abroad in Spain for a free online group session based on Positive Intelligence to help you shift your mindset. This is not about ignoring the issues that matter, it's about learning how to approach them in a way that serves both you and the world around you. The session will be led by professional coach, and DA Sevilla member, Adrienne Vivar.
What to expect:
- Grounding Exercise - a simple practice to help you feel more present
- Five Key Insights from Positive Intelligence - to help you reframe and build resilience
- Breakout conversations - share, reflect, and connect in a supportive space
All are welcome. Join us!
WHEN
Wednesday, March 12, 2025 at 07:00 PM Madrid Time
WHERE
This is a virtual event. See the event description above or RSVP for virtual participation options.
CONTACT
Helen Morgan
[email protected]