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Monday, June 22
(virtual)
đ„ Sizzle, Donât Burn: Your Ultimate Guide to a Cool Summer! đ§
Spain Women's Caucus is is hosting another wellness event with Heather Lounsbury!
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đ«Stop letting the summer heat drain your battery! Are you ready to swap that sluggish, overheated feeling for effortless energy and radiant health? Join us for an action-packed 30-minute masterclass where we reveal the ancient secrets and modern science behind staying perfectly balanced when the temperature soars.
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Whatâs inside the toolkit?
- Cooling Superfoods: Master the Traditional Chinese Medicine secrets of mung beans and chrysanthemum to chill your system from the inside out. Â âïž
- Next-Level Hydration: Move beyond plain water with mineral-rich infusions that actually keep you hydrated. Â đ„€
- Internal Sunscreen: Discover the specific nutrients that help your skin fight back against UV damage before you even step outside. đïž
Donât just survive the summerâthrive in it! Leave the session with a practical, step-by-step game plan to stay refreshed, focused, and totally sane all season long.
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When? June 22nd, 2026, 7:30 pm CET
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This session will be recorded, so even if you can't make it, sign up to receive the recording.Â
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RSVP to receive the Zoom link.Â
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While a donation is not required to attend the event, donations to help DA's Get Out The Vote effort for these critical mid-term elections are very much appreciated!Â
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Heather Lounsbury is a distinguished wellness expert with over 25 years of experience specializing in mental health and stress management. As a published author of 'Fix Your Mood with Food' and dynamic speaker, she translates complex psychological concepts into actionable strategies that help people attain emotional well-being. Having guided thousands through high-pressure life stages, Heather is dedicated to empowering her clients with the tools to navigate stress and achieve a balanced, sustainable lifestyle. Heather is a lifelong democrat and has been a DA member and volunteer for several years.
WHEN
Monday, June 22, 2026 at 07:30 PM Madrid Time
WHERE
This is a virtual event. See the event description above or RSVP for virtual participation options.
CONTACT
Doris Stanger
[email protected]