DACH Wellness Series: Mindful & Mobilized

Adrianne Lind is an author, yoga coach, meditation guide, and mindfulness activist, as well as a Democrats Abroad volunteer extraordinaire. In 2025, she published Mindful & Mobilized: The Digital Wellness Guide for Political Activists. On Sunday, April 26, she will teach us three skills for steadiness that we can take with us this year.

Get cozy, grab a beverage, and join us on Zoom for this one hour session.

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Join Democrats Abroad Switzerland for our DACH Wellness Series! This mix of online and in-person events is designed to help our leaders and volunteers stay grounded and calm this election year. We see this as a complement to our advocacy work done via protests and Get Out the Vote initiatives.

The DACH Wellness Series is being provided free of cost as we feel this is an important initiative for our members and volunteers. However, we would greatly appreciate a donation, should you wish to support us in our outreach this year.

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Other events in this series:

• Saturday, May 2: Yin Yoga at The Looking Glass (in Basel)
• Sunday, May 17: Finding Clarity and Stillness in your Mind with Olga Müller (Zoom)
• Friday, June 5: Pampering & Self-Care with Mary Kay (in Basel)
• Sunday, June 14: Releasing Negative Emotions with Olga Müller (Zoom)

WHEN

Sunday, April 26, 2026 at 03:30 PM Bern Time

WHERE

This is a virtual event. See the event description above or RSVP for virtual participation options.

CONTACT

Liz Voss
[email protected]

10 RSVPs